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November 10, 2007
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Friends,
Most of us feels our life as hard & tough one..We are always under this or that strain..by some how I came to know an teqnique,which I can say"as the power of silence"...I want to share with all of my friends here.
I have come to know about the different layers of silence...the first layer of silence is the silence of speech...we all are familiar with it...it's very easy to understand....just don.t speak...practice for a few hours or minutes & you will know the beauty of it..during this pracice we just don't speak but other activties of expression remains as they are...
A little next is when we stop expressing our selves through signs...just we don't express in any way...
action & reactions continue in our mind but we just don't expresss them..
Next layer of silence is when we stop reacting...we just close ourself from outside world what ever is happening we let that happen,we just not bother about any thing but feelings remain therebut we just don't react them .
next layer of silence is where we stop feeling the feelings,it's difficultto touch this layer directly,we need some support & the best & existential support we can take is of breathing which is happening contineously by itself....we just become aware of breathing ,we just feel the breathing happening by itself....& absorb our selfin it..by & by as we absorb in it...some thing else happens whenby chance we jump to another layer of silence ,that is the silence of being....of isness..
just travell through this journey& know the ecstacy of our being, which will refresh you & you will start enjoying life..
Life is boring just because we don't live it.Just be a little watchful of the breatheing process & you will realise the point where life exists& you will start clebrating it.
In case you have some question to ask you are welcome...
Devinder Nagpal
at devindernagpal@hotmail.com
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yuladeyiyi
lilimira
cliffz
Right,The power of Silence~~~it comfort for soul, And it could calmed me to weigh each side of the question.
Silence~~~for something ~~~When I kept silent,on one hand ,it means finished.
other hand,it means lighten my shoulders,as my friend asked "If you want to tell me your trouble, I have broad shoulders."and in case I did,and then If they consider there's nothing they can do about it ~~~ soon I would felt more uncomfortable,cause I don't want to get influence on others.
So I like undercover with silence.
Silence as if my other best friend,we always confer together.
cliffz
Best greeting for you!!!!my friend!!
Today I also felt tired! so I can't share my opinion with you~~~at once!!
molisun
Silence, If it speaks, it speaks more than words ,more than actions. Silence is a cumstance which u could meet in life ,but hard to hold and be within. Whoever tastes it will never forget it ,life also being different ever after~
yuyehong
Your words do remind me of something. That's when I did Yoga under the instruction of my teacher, who teached us to relax ourselves to the utmost, and above all, to be abosolutely silient.
Gradually, I found I'm not like what used to be because in pure silence, I just felt my soul out of my body, slowly, but decisively. It's really amazing. It's like you suddenly noticed something so significant and outstanding you had never even given a thought, something maybe most important to you despite of your constant neglect.
Silence, the nature of the life may, yet be covered with our busy, busy lives. But I know, from the bottom of my heart that, silence is all life is about just like death is absolute and indefinite of life while the living is only a short and temperory period of time.