Intro
If you’re motivated to get in shape, you need a way to exercise all the time. Treadmills are a great fitness machine. They help you keep your pace, watch your heart rate, and see how far you’ve run. All you need is a gym or a little room in your house, and you can start running!
Learn what Gary and Jessica like about treadmills in today’s English lesson about exercise.
Vocab
Example When training for a marathon, it's important to keep one's pace during long runs.
Example My grandmother is 82, but she's really in shape. She takes a long walk almost every day.
Example Jeff is totally motivated to be a good student. He wants to get good grades.
Quiz
Discussion
Have you ever used a treadmill? Would you rather run indoors or outdoors, or not at all?
Comments
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