Intro
If eating a specific food makes you feel bad, you might have a food allergy. The most common food allergies include peanuts, milk, and preservatives. This can be a problem, because these ingredients are everywhere.
A person with food allergies must be careful about what they eat. Some people say that buying local, organic food helps them stay healthy. They buy from nearby farms, not big stores. By being careful, a person with food allergies can be happy and healthy.
Vocab
Example We had to wear specific clothes to the wedding. We could only wear white or black, no colors.
Example I can't bake a cake. I don't have eggs, flour, or any of the other ingredients.
Example Canned foods have lots of preservatives. That's why they never go bad.
Example There is a local restaurant that serves really good Indian food. If you're hungry, we can walk there now.
Example You will have to go to a special store to find organic juices. Most are made with chemicals.
Example I usually buy organic fruits and vegetables. They are more expensive, but they also taste better.
Quiz
Discussion
Do you like to eat local food and organic food? Is there any specific food you don’t eat?
