Intro
These days we are surrounded by diet and exercise advice. Every time you turn on the television, some kooky celebrity is telling you about a new exercise routine. It’s easy to feel skeptical about all the health fads. One healthy practice that is not a fad is drinking herbal teas. Herbal teas have many health benefits. They can relieve stress, headaches, sore throats, and can help you sleep. Listen as Jordin tells Andy about why she loves drinking herbal teas.
Vocab
Example My grandmother is getting kooky. Yesterday she had her shirt on backward, and she was wearing two different shoes.
Example I watched a kooky show on TV last night. It's called Survivor, and it's about a group of people who are trying to live in Africa without food and water.
Example My mom made some kooky food last night. We had pizza with goat cheese, pineapple, peppers, and garlic. It was weird, but it was good.
Example My morning routine is to wake up, take a shower, get dressed, eat a piece of toast, and drive to work.
Example Doing homework is part of my daily routine.
Example My dad has a crazy travel routine because he is always coming and going.
Quiz
Discussion
Do you like tea? Do you ever drink tea to help relieve stress or illness?
Comments
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